60s on 30s off x 4 sets on each exercise for max reps
DB Push Press
rest 1 min
DB High Pull
rest 1 min
Goblet Squats
rest 1 min
DB Facing Burpees
60s on 30s off x 4 sets on each exercise for max reps
DB Push Press
rest 1 min
DB High Pull
rest 1 min
Goblet Squats
rest 1 min
DB Facing Burpees
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