Thinking about entering a Hyrox event and based in Bath? You’re in the right place.
Hyrox is one of the fastest-growing fitness challenges in the world – and it’s no surprise athletes in Bath are eager to take it on. But to perform your best, you’ll need more than
just random training. You need a smart, structured approach to Hyrox preparation, and that’s exactly what we provide at CrossFit Bath.
What is Hyrox?Hyrox is a unique fitness race made up of 8 x 1km runs, each followed by demanding workout stations like sled pushes, ski ergs, farmers carries, and wall balls. It’s a test of endurance, strength, and mental grit – and it’s open to athletes of all abilities.
Why CrossFit is Perfect for Hyrox Preparation
At CrossFit Bath, our training perfectly mirrors what Hyrox demands:
- Strength training for stronger sleds, lunges, and wall balls
- Endurance for long runs and sustained effort
- Erg intervals to smash out the Row and Ski stations
- Mental toughness to keep pushing when that fatigue hits
- Our workouts combine running, rowing, weightlifting, bodyweight movements, and aerobic training – making it ideal for anyone preparing for a Hyrox event.
How We Help Bath Athletes Get Hyrox-Ready
3+ CrossFit sessions per week to build strength and stamina
Focused running interval training
Tailored coaching to address personal strengths and weaknesses
Whether your goal is simply to cross the finish line or to chase a new personal best,
CrossFit Bath can help you prepare for Hyrox the right way.
Start Your Hyrox Preparation Today
If you live in Bath and want expert support for your Hyrox journey, we’d love to help.
Book a free Hyrox intro with CrossFit Bath and start building your Hyrox fitness today!
Let’s get you Hyrox race-ready!