Complete 3 Rounds for max reps of A&B (alternate)

A. In a 3 minute window:

Row 500/400m

5 Power Snatch 50/35

ME Wall Ball in remaining time

 

Rest 2 mins

 

B. In a 3 minute window:

Bike 24/16 cals

10 KBS 32/24

ME Burpees in remaining time