A1. Close Grip Floor Press 5-5-5-5 @ 31X1 tempo – build from last week
A2. Dumbell Split Squat 8-8-8-8
B. 10 min amrap:
10 Alternating DB Snatch
35 DU’s
A1. Close Grip Floor Press 5-5-5-5 @ 31X1 tempo – build from last week
A2. Dumbell Split Squat 8-8-8-8
B. 10 min amrap:
10 Alternating DB Snatch
35 DU’s