“Outside The Box”

in pairs, one person working at a time

28 min amrap:

60 Burpees

60 KB Snatch 24/16

50 Burpees

50 KB Snatch

40 Burpees

40 KB Snatch

30 Burpees

30 KB Snatch

20 Burpees

20 KB Snatch

10 Burpees

10 KB Snatch

  • every 7 mins including minute 0, Run 400m together