A. Sumo Deadlift 5-5-5-5-5
B. 12-9-6-9-12 reps
Push Press 60/40
Burpee Box Jumps 24/20
A. Sumo Deadlift 5-5-5-5-5
B. 12-9-6-9-12 reps
Push Press 60/40
Burpee Box Jumps 24/20
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