In teams of 2 or 3, one person working at a time:
Row 40 cals
40 Wall Ball (10/6)
40 Plate Burpees
40 KB Snatch (24/16)
In teams of 2 or 3, one person working at a time:
Row 40 cals
40 Wall Ball (10/6)
40 Plate Burpees
40 KB Snatch (24/16)
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