A. Back Squat 3 x 4-8 reps @ 80%
B. For time:
21-15-9 reps of:
Front Squats (60/40)
KBS (32/24)
Wall Climbs (7-5-3 reps)
A. Back Squat 3 x 4-8 reps @ 80%
B. For time:
21-15-9 reps of:
Front Squats (60/40)
KBS (32/24)
Wall Climbs (7-5-3 reps)
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