3 Rounds
15 Devils Press 22.5/15
Run 400m
15 Crossbody TTB
15 Box Jumps
Row 500m
15 Dual KB Front Squats
3 Rounds
15 Devils Press 22.5/15
Run 400m
15 Crossbody TTB
15 Box Jumps
Row 500m
15 Dual KB Front Squats
Start the journey towards the best version of yourself, try a FREE class with us today