A. Hang Clean 3-3-3-3-3
B. Kettlebell Hell
3 Rounds:
20 KB Swings (32/24)
20 KB Sumo Deadlift High Pulls
20 KB Thrusters (32/24)
Compare to 19-7-18
A. Hang Clean 3-3-3-3-3
B. Kettlebell Hell
3 Rounds:
20 KB Swings (32/24)
20 KB Sumo Deadlift High Pulls
20 KB Thrusters (32/24)
Compare to 19-7-18