Start a new letter every 10 mins
A. Row 2K
B. 5 Rounds:
20 Box Jumps
12 TTB
C. Run 2k/1.6k
D. Assault Bike 100/70 cals
Start a new letter every 10 mins
A. Row 2K
B. 5 Rounds:
20 Box Jumps
12 TTB
C. Run 2k/1.6k
D. Assault Bike 100/70 cals
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