A. Front Squat 3-3-2-2-2 reps
B. “SID ORIGINS QUALIFIER 1”
30 STOH 35/25kg
15 Bar Burpees
30 Front Squats
15 Bar Burpees
30 Thrusters
15 Bar Burpees
WOD 23-7-19
Related Posts
CrossFit vs. Hyrox: What’s the Difference – and Why They Work So Well Together
September 4th, 2025|Comments Off on CrossFit vs. Hyrox: What’s the Difference – and Why They Work So Well TogetherHyrox Training Mistakes You Can Avoid with CrossFit Bath
August 24th, 2025|Comments Off on Hyrox Training Mistakes You Can Avoid with CrossFit BathHyrox Preparation in Bath: How to Get Race-Ready with CrossFit Bath
August 4th, 2025|Comments Off on Hyrox Preparation in Bath: How to Get Race-Ready with CrossFit BathFrom Hyrox Curious to Race-Ready: A Beginner’s Guide to Starting at CrossFit Bath
July 24th, 2025|Comments Off on From Hyrox Curious to Race-Ready: A Beginner’s Guide to Starting at CrossFit BathWOD 3-8-20
August 3rd, 2020|Comments Off on WOD 3-8-20