5 Rounds for quality:
5/10 HR Push Ups
10 DB Step ups left
5/10 HR Push Ups
10 DB Step Ups right
16 Alternating KB Snatches
5 Rounds for quality:
5/10 HR Push Ups
10 DB Step ups left
5/10 HR Push Ups
10 DB Step Ups right
16 Alternating KB Snatches
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