Todays WOD is in honour of Jack Burns.

Jack died by suicide on Sunday 1st December at 14 years old. He was bullied for being an extremely good dancer and was even tipped to be the next Billy Elliot.

We stand in solidarity against bullying and tackle this workout in memory of young Jack Burns!

 

“Jack”

Amrap in 20 mins

10 Push Press 50/35

10 Box Jumps 24/20

10 KBS 24/16