A Powe Snatch 3-3-2-2-1-1-1-1
B. In pairs , round on round off x 6 sets each
In a 60s window:
4 Power Snatch @ 70%
Max Cal Row or Bike in remaining time
A Powe Snatch 3-3-2-2-1-1-1-1
B. In pairs , round on round off x 6 sets each
In a 60s window:
4 Power Snatch @ 70%
Max Cal Row or Bike in remaining time