A. Back Squat 5 x 3-5 reps @ 85%
B. For form:
10 Wall Climbs
20 Deadlifts (100/70)
30 Goblet Squats (32/24)
40 TTB
30 Goblet Squats
20 Deadlifts
10 Wall Climbs
A. Back Squat 5 x 3-5 reps @ 85%
B. For form:
10 Wall Climbs
20 Deadlifts (100/70)
30 Goblet Squats (32/24)
40 TTB
30 Goblet Squats
20 Deadlifts
10 Wall Climbs