“Viola”
Amrap in 20 mins:
Run 400m
11 Power Snatches (40/30)
17 Pull Ups
13 Power Cleans (40/30)
“Viola”
Amrap in 20 mins:
Run 400m
11 Power Snatches (40/30)
17 Pull Ups
13 Power Cleans (40/30)
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