20 min amrap:
5 DB Hang Cleans left
5 DB Reverse Lunges left
35 DU’s
5 DB Hang Cleans right
5 DB Reverse Lunges right
10 Lateral Burpees
20 min amrap:
5 DB Hang Cleans left
5 DB Reverse Lunges left
35 DU’s
5 DB Hang Cleans right
5 DB Reverse Lunges right
10 Lateral Burpees