A. Floor Press 3-3-3-3-3
B. Amrap in 16 mins:
5 KB SDHP (32/24)
10 Push Ups
15 Squats
30 DU’s
A. Floor Press 3-3-3-3-3
B. Amrap in 16 mins:
5 KB SDHP (32/24)
10 Push Ups
15 Squats
30 DU’s
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