CF Bath Capacity Test
5 Rounds for max reps. 1 min on 30 secs off
Row
Kettlebell Swings 24/16
Assault Bike
Burpees
CF Bath Capacity Test
5 Rounds for max reps. 1 min on 30 secs off
Row
Kettlebell Swings 24/16
Assault Bike
Burpees
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