“Patton”

25 Deadlifts (70/50)

Run 400m

5 Muscle Ups

10 Clean and Jerk (70/50)

Run 800m

5 Muscle Ups

10 Clean and Jerk

5 Muscle Ups

Run 800m

10 Clean and Jerk

5 Muscle Ups

Run 400m

25 Deadlifts (70/50)