Re-Test Week

A. 5RM Weighted Push Up

B. 5 mins Max Strict Muscle Ups

 

C. For time:

12 Wall Climbs

15 Box Jumps 30/24

21 Push Press 50/35

9 Wall Climbs

12 Box Jumps

15 Push Press

6 Wall Climbs

9 Box Jumps

9 Push Press