Project Description

I don’t think it’s too much of a stretch to say you saved my life. I had to have a lie down in the warm up at my first session.

I’m now in Edinburgh for the fringe and managing to do 4 shows a day with an average of 8-10 miles walking up and down hills each day without any aches or injuries. CrossFit proved flexible with my schedule, patient with my excuses and persistent in making me improve my strength and fitness in every way.

I don’t miss Bath at all, but I miss the box every day