We wanted to take this opportunity to provide an update regarding the COVID-19 Coronavirus related to our community here at CrossFit Bath. We are closely monitoring the situation and following all government and WHO guidelines.
For the time being, we intend to continue to operate as normal, but understand that this may change on a daily basis.
We believe that the gym will be forced to close in the coming weeks and are therefore, remaining open, so not to prolong the total time we are closed. Remaining open for the time being, will allow you to maintain your health, fitness and sanity in this difficult time.
With everything going on right now, working out can help alleviate some of the stress and anxiety that you may be feeling.
We understand that you may not feel comfortable/be prevented from attending the gym and we will be posting daily home workouts from Monday 16th March.
Those that do wish to continue their training, you can help by doing the following:
* Avoiding person-to-person contact, such as hugs, high fives and fist bumps.
* Keeping yourself healthy and staying home if you are feeling ill.
* Washing your hands often and thoroughly.
* Wiping down any equipment used before and after.
**And importantly keep your intensity LOW!! Training at high intensities compromises your immune system and leaves you more at risk of infection**
We will continue to monitor this situation daily and keep all members updated. We thank you for your support through this time and are thoughts are with all the your families and friends. Should you have any questions or concerns, please feel free to reach out to our team; we are happy to help.
Thank you,
