Guys just a reminder we have our Q&A with the CF Bath and Bridge coaches tomorrow night from 7pm.
We anticipate the call to be 60-90 mins (depending how many questions you may have). We would love it if you can get your questions in before the call either by sending to info@crossfitbath.com , info@crossfitthebridge.com , by commenting on the instagram post or via the tribe groups.
Questions could be on any topic regarding training at home.
- Nutrition (we have experts in Fen and Natty)
- Exercise Routine
- Correct Intensities
- Motivation
- Behaviours and attitudes to exercise during lockdown
- or any advice around the Home / DB / KB WODs
Zoom Link – https://us04web.zoom.us/j/160895238
We look forward to seeing you all tomorrow night.
Shacks