Workouts
WOD 9-9-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]’Kettlebell Hell’
3 rounds
20 KBS (32/24)
20 KB Sumo Deadlift High Pull
20 KB Thrusters
*Compare to 26-7-18[/fusion_text][youtube id=”https://www.youtube.com/watch?v=vdezTMulJ-k” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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