Workouts
WOD 8-4-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Bulgarian Split Squat 8-8-8-8 e/l @ 20X1 tempo
B. 4 Rounds:
10 Deadlifts 110/65
20/15 Push Ups
50 DU’s
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=Ewf8rqGRbrE” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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