Workouts
WOD 8-1-20
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Snatch
3 @ 65%
2×3 @ 70%
3×2 @ 75%
4×1 @ 80%
B. 4 Rounds for time
12 Deadlifts 40/30
9 HPS 40/30
6 OHS 40/30
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=v-usczgtDQc&t=82s” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
