WOD 6-8-19

[fusion_text]New set every 5 mins x 6 sets

Run / Row 400m (alternate)

15 TTB

20/15 Push Ups

15 Deadlifts 70/45

[/fusion_text][youtube id=”https://www.youtube.com/watch?v=XQeYp_wZJhw” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]