WOD 6-6-18

[fusion_text]Start a new workout every 10 mins:

A. “Annie”

50-40-30-20-10 reps

Double Unders

Sit Ups

B. 5 Rounds:

Row 250m

15 Box Jumps (24/20)

C. 3 Rounds

25/15 cal Assault Bike

15 Double KB Swings

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