Workouts
WOD 6-4-18
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Build to a heavy single in the complex
2 x Power Snatch + 1 Hang Power Snatch
B. 10 min amrap @ 80-90%
10 Power Snatches (35/25)
10 Box Jumps (24/20)
2 Wall Climbs[/fusion_text][youtube id=”https://www.youtube.com/watch?v=HpbYxvX-vqs” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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