WOD 6-1-20

[fusion_text]A1. 3 x 12-15 Dumbell Split Squats e/l @ 2011 tempo

Rest 60s

A2. 3 x 12-15 Underhand Barbell Rows @ 21X2 tempo

Rest 60-90s

B. 10 min amrap:

10 DB Snatch into OH Reverse Lunge (5 e/s)

5 Strict Pull Ups

15 Push Ups

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