WOD 5-8-19

[fusion_text]A. Back Squat E2MOM

5-5-4-4-3-3 reps @ 22X1 tempo

B. CF Games 2019 Split Triplet (ish)

5 Rounds

10/7 Strict Pull Ups

100 DU’s

20 DB Hang Split Snatches (alternating arms)

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