[fusion_text]Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees
Men use 50-lb. dumbbells
Women use 35-lb. dumbbells
Workout 18.2a
1-rep-max clean
Time cap: 12 minutes to complete 18.2 and 18.2a[/fusion_text][youtube id=”https://www.youtube.com/watch?v=4Ntm_oCzHVw” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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