Workouts
WOD 5-2-20
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Clean and Jerk
3 @ 65%
2×3 @ 70%
3×2 @ 75%
4×1 @ 80%
B. EMOM x 8 :
3 Power Cleans
30 DU’s
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=PjY1rH4_MOA&t=2s” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
Related Posts.
related posts
