WOD 5-2-19

[fusion_text]A. 5 Rounds:

Run 200m

15 Push Press 40/30

Rest 2 mins

B. In an 8 min window:

Assault Bike 60/50 cals

Rest 2 mins

C. 3 Rounds

Row 350/300m

12 KBS (24/16)

6 Lateral Burpees over KB

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