Workouts
WOD 5-10-18
Jun 12, 2026
Alex Day
1 min read
[fusion_text]A. Push Press – build to a max single
B. For time:
21 C2B Pull Ups
42 Wall Ball
15 C2B Pull Ups
30 Wall Ball
9 C2B
18 Wall Ball
- 30 DU’s every break on Wall Ball
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=qGYNDy8ZKdc” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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