WOD 5-1-18

[fusion_text]@ 80-90%

Assault Bike 1 min

rest 30s

30s Max Burpees

rest 30s

Row 1 min

rest 30s

30s Box Jumps 24/20

rest 30s

1 min Russian KBS 24/16

rest 30s

x 5 sets

• The goal is to hit the same score on the exercises each set

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