WOD 4-4-19

[fusion_text]EMOM x 36 mins

min 1 – 8-15 TTB

min 2 – 8-16 cal Row

min 3 – 12 Alt DB Snatch

min 4 – Assault Bike 40s @ moderate effort

min 5 – 6-15 Lateral Burpees

min 6 – 30s Hollow Hold

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