WOD 4-10-18

“Outside The Box”

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in pairs, one person working at a time

28 min amrap:

60 Burpees

60 KB Snatch 24/16

50 Burpees

50 KB Snatch

40 Burpees

40 KB Snatch

30 Burpees

30 KB Snatch

20 Burpees

20 KB Snatch

10 Burpees

10 KB Snatch

• every 7 mins including minute 0, Run 400m together

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