WOD 31-5-19

[fusion_text]A. Complete a new exercise every 2 mins for 24 mins

• Glute Bridge DB Bench Press 12-15 reps @ 2111 tempo
• Sea Saw Bent Over Row x 16 reps @ 21X1 tempo
• Landmine Reverse Lunges x 8 e/l
• 45s Weighted Side Plank e/s

B. Amrap in 8 mins:

5 DB Snatch (R)

10 DB Lunges (R)

5 DB Snatch (L)

10 DB Lunges (L)

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