WOD 30-8-18

***REMEMBER TODAY IS OUTSIDE THE BOX AND WE ARE IN THE STADIUM***

WOD

4 Rounds:

Run 400m

15 Alternating Kb Snatch

12 Burpee Tuck Jumps [/fusion_text][youtube id=”https://www.youtube.com/watch?v=hQKs23KcDzs” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]