WOD 3-5-18

[fusion_text]A. Split Jerk – build to a heavy single

B. 21-18-15-12-9-6-3 reps

Alternating DB Snatch – heavy

Ring Dips

TTB

[/fusion_text][youtube id=”https://www.youtube.com/watch?v=rjBp59v0Xm8″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]