WOD 3-4-19

[fusion_text]A. Hang Snatch 3-3-2-2-2-1-1

B. 10 min amrap:

7 Snatch Grip Deadlifts 50/35

5 Hang Power Snatch

3 OHS

or

B. 10 mins Assault Bike for calories

30s on 30s off

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