Workouts
WOD 27-9-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]3 Rounds
15 Devils Press 22.5/15
Run 400m
15 Crossbody TTB
15 Box Jumps
Row 500m
15 Dual KB Front Squats
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=SQ5EgU4R3gw” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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