WOD 27-8-18

[fusion_text]Bank Holiday Team WOD

in pairs for 30 mins alternating:

“Dirty 30″

30 cal Row

30 Wall Ball

30 Box Jumps (24/20)

30 KBS (32/24)

30 TTB

300m Run together

30 OH Plate Lunges

30 HR Push Ups

30 KB SDHP (32/24)

30 Synchro Burpees

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