Workouts
WOD 27-2-19
Jun 12, 2026
Alex Day
1 min read
[fusion_text]Midweek Motor @ 70-80% recovery pace
Run / Row 200m
3 Turkish Get Ups e/a
Run / Row 200m
30s Hollow Rocks
Run / Row 200m
15m Dumbell Crawl
[/fusion_text][youtube id=”https://www.youtube.com/watch?v=pn8mqlG0nkE” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]
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