WOD 27-11-19

[fusion_text]A. Power Clean + Front Squat + Push Jerk

• build to a heavy single in the complex

B. In pairs, round on round off x 5 sets each

In a 60s window

4 TnG power Clean and Push Jerk

Max Cal Row in remaining time[/fusion_text][youtube id=”https://www.youtube.com/watch?v=VVGUORtcFn0″ width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]