WOD 26-7-18

[fusion_text]A. Hang Clean 3-3-3-3-3

B. Kettlebell Hell

3 Rounds:

20 KB Swings (32/24)

20 KB Sumo Deadlift High Pulls

20 KB Thrusters (32/24)

Compare to 19-7-18[/fusion_text][youtube id=”https://www.youtube.com/watch?v=IVHpoHp-xzk” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]