Workouts

WOD 26-6-18

CrossFit training with wall ball

[fusion_text]A. Sumo Deadlift 4 x 6 @ 75-80%

B. 21-18-15-12-9-6-3 reps

Kettlebell Swings (32/24)

Box Jumps (24/20)

Burpees

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